Our winter journey to warmer weather has ended and we are back in Ohio. From the standpoint of enjoying family, friends, and fun, it was top notch. Keeping up a level of fitness was difficult. Diet and distractions saw to that. But we are both happy and healthy and are determined to buckle down and increase our workout activity and decrease our caloric intake.
I'm considering signing up for the "Mastodon Stomp" which should be coming up soon. I recall it was last spring shortly after I began training for the F4F that we went to see what a 5K was actually like. In the meantime we will keep working out at the fitness center and I do some 5K jaunts on the treadmill.
I'm considering signing up for the "Mastodon Stomp" which should be coming up soon. I recall it was last spring shortly after I began training for the F4F that we went to see what a 5K was actually like. In the meantime we will keep working out at the fitness center and I do some 5K jaunts on the treadmill.
