MILE HIGH & CLIMBING

The lifestyle is geared to being fit and healthy out here in Colorado so there are really no excuses for not taking advantage of the great paths, trails, and facilities. It is unusually humid so this morning my jaunt was more like back home. SWEATY!!

GET INSPIRED

On Wednesday & Thursday I visited the current F4F Group at their workout sessions. It was contagious inspiration. The group effort is the way to go in order to make the most progress. Hope that my visit was of help to them--it got me inspired to push myself to re-attain my goals.