After a week or so of snow and cold we decided to join the fitness center for the next three months. It was very reasonable as far as cost and offers all kinds of equipment and programs.
Hopefully we will go at least three times per week. We do intermittent short sessions here at home on our treadmill but it is a small one. I will be working with the staff at Health Fit so set up a routine on the various machines to work on core strengthening along with the walking and running. It's too easy to cop out on exercise right now. It definitely takes a goal of some kind and group support too.
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