Friday, July 3, 2009

COLORADO


Spending time in Colorado is the ultimate in fitness motivation. Everyone here devotes time to being active and healthy each day. It is an active and outdoor state--no wonder they have been named the least obese state in the U. S.
Our visit has included many activities that give us daily workouts. It's hot so mornings and evenings are best here as is the case back home. Less humidity is a blessing.
I enjoy the walking we have been doing and occasionally the urge to run takes over. Two miles in this scenery is a treat.
A little golf added in is frosting on the cake.

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