Today we kicked off our indoor workouts with our first visit to the fitness center. Had to learn how to use the machines so we could get things set up on each one and then get with the program. I went a mile on the treadmill, part of the time running. Also, used a recumbent stepping machine. Did a mile on an elliptical and then did a little lifting on a couple of weight machines. The hour went by quickly.
Once we get accustomed to the equipment we'll settle in to our favorites and increase activity levels. A few more visits and I should be back at the 2 to 3 mile running with no trouble at all.
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