Sunday, October 5, 2008

DID SOMETHING--FEEL BETTER




Yesterday afternoon was just too great an opportunity to hit the trail. We found a new one and as you can see from the pictures it is nice. We walked three miles but stopped short of my planned run for the last mile. Cyndy needed to get back to the care facility where her dad is.


It felt good to get out and do an easy work out. Plan is to go to the River Greenway north of New Haven this week and keep at it. Cyndy and our sister-in-law will ride bikes while I run/walk.


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