Friday, July 11, 2008

FIVE ON FRIDAY




After some procrastination I headed out about 7 a.m. and started a run with no plan as to how far I would go. As it turned out the humidity and temperature were a bit more tolerable and I was able to do 5 miles. While I should have been doing six miles it was all I could do at five so I stopped and stretched and headed back to the house.
Tomorrow I'll rest and hopefully on Sunday morning I will try for six.

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